Tour Overview

Nar-Phu valley trek, newly popular trail situated in Annapurna region of Nepal. The main Attraction of this trek is it provides an opportunity to explore two hidden remote valleys. i.e Nar and Phu located in the upper Mustang districts. This trail is also known as “Hidden Valley Trek of Nepal”. During the trial, we can have an amazing view of Annapurna massif, Langtang, Pisang, Chulus, Manaslu, Kangru and other various peaks including peaceful forest, glaciers, narrow canyon and rock formations backed up by the remote valley. The trail takes us to The Kang La Pass (5306m), the highest point of the trail. Though this trail is one of the beautiful destinations it is challenging as well and very few trekkers had successes but those who succeed have a lifetime achievement.

The Phu valley is rich in its cultural aspect as it holds great importance for Buddhist pilgrims. Most of the people visit here to Thashi Gompa so to receive blessings from Lama Rinpoche. People here follow the unique Himalayan culture. Most of the people are Gurung, Lama, and Tamang. Trekkers will get a chance to experience their unique culture and their lifestyle. The best time to visit this trail is on March-May and September- December.  Great Vision provides required Nar Phu valley trek itinerary with Nar Phu valley trek map. We will spend some time in Nar and Phu valleys of Nepal. We will provide the best hotels in Nar Phu valley for the trekkers.




  • Day 1: Arrival in kathmandu airport and transfer to hotel
  • Day2:Drive from Kathmandu to Bhulbhule
  • Day 3: Trek from Bhulbhule to Jagat
  • Day 4: Trek from Jagat to Dharapani (1860m)
  • Day 5: Trek from Dharapani to Koto (2600m)
  • Day 6: Trek from Koto to Meta (3560m) (Methang)
  • Day 7: Trek from Meta to Phu (4080m): 7-8 hours
  • Day 8: Rest day.
  • Day 9:Trek from Phu to Naar (4110m)
  • Day 10:Rest day at Naar. 
  • Day 11:Trek from Naar to Nawal (3660m)
  • Day 12:Trek from Nawal to Manang
  • Day 13:Trek from Manang to  Chame
  • Day 14 : Chame to Dharapani 
  • Day 15 : Dharapani to Beshisahar to same day pokhara or kathmandu



  • Airport pick up and transfer to hotel
  • 3 nights hotel accommodation in Kathmandu with breakfast
  • 1-night hotel accommodation in Pokhara with breakfast
  • Trekking accommodation in trekkers lodge /Teahouse
  • English speaking local trekking guide
  • Necessary porters to carry your baggage during the trekking.( Two persons get one porter)
  • Three-time meals during the trekking- Breakfast, Lunch & Dinner.
  • Annapurna Conservation area entry permit
  • Special permits
  • Trekker’s Information Management system (TIMS) cards
  • Private or local land transport as per the program
  • Insurance for Nepalese staff. (Trekking guide and porters)
  • Guide and Porter's salary, food, drinks, accommodations
  • Medical supplies (first aid kit will be available).
  • Great Vision Treks official T-shirt
  • Applicable government taxes (13% VAT and service charges)
  • Airport drop at the time of departure

Not Included

  • Nepal entry visa fees. 
  • International airfare and airport tax.
  • Your Travel/Medical insurance
  • Lunch & dinner in Kathmandu and Pokhara
  • Hot shower while on the trek. 
  • Single supplements in hotels in Kathmandu and Pokhara.
  • Optional trips not specified in the itinerary
  • Tipping to guide and porter
  • Battery Charges (Available during the trek with Extra cost)
  • Personal trekking equipment
  • Drinks (including tea) and Bar Bill (beverage)
  • Laundry service
  • Helicopter evacuation/rescue in case of emergency
  • Tips & Gratuities for trekking guide & porter (s)